Produit pratique, fiable et solide.
Throwing Track and Field: Learn the Tips! STEP UP ✨️
Product Details
Improve Your Records! Track and Field Throwing New Edition
~Shot Put, Javelin Throw, Discus Throw, Hammer Throw~
The Book to Understand the Tips: STEP UP!
This book contains the answers to winning competitions, from the stance to the flow of each throwing technique, and training methods.
With many photos and explanations, it's very helpful for visualizing body movements and awareness.
We highly recommend this book to anyone who is unsure about how to practice track and field throwing (shot put, javelin throw, discus throw, hammer throw), is considering additional training, or wants to support their child who participates in track and field throwing!
There are some minor scratches.
Thank you for your understanding.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.






